TweetMost Muscular
Bicep
Wheel
Had to load these onto an online album since it's hard for me to resize them.
Any comments or questions?
TweetMost Muscular
Bicep
Wheel
Had to load these onto an online album since it's hard for me to resize them.
Any comments or questions?
TweetWELL YOUR STANDIN IN FRONT OF THE STUFF YOU NEED TO GROW!! YOU WENT FROM 110 POUNDS TO 150? WAHT WAS YOUR ROUTINE? GLAD TO HAVE YOU AS A MEMBER SHAUN!
O2
TweetYou're slightly mistaken HugeOriginally posted by O2BESOHUGE
WELL YOUR STANDIN IN FRONT OF THE STUFF YOU NEED TO GROW!! YOU WENT FROM 110 POUNDS TO 150? WAHT WAS YOUR ROUTINE? GLAD TO HAVE YOU AS A MEMBER SHAUN!
O2
1)I went from 110 to 130/5lbs,then 135-150lbs you saw in the first pic
2)I can't remember my routine from back then.But eventually I had to switch since it was obviously overtraining somewhat.I was the typical noobie.
This was before I had steady access to the internet and research
I'm planning on getting hardcore into the Max-OT program.I "should be able to keep up on the protein supps,MRPs & Flax seed oil.Plus Max-OT would be new stimulus so my body should react favorably.Plus I've still got like a month's worth of Vanadyl & ZMassPM
I plan to load up on Oriental noodles(I love pasta),eat the potatoes,chicken and pork chops mom and dad cook.Along with some tuna & the odd indulgence to McDs:p
I found an old workout journal I bought 2 yrs ago.So I plan to keep track during the 8-10wks of Max-OT.Jeff Willet is my motivation.I might not actually pull it off,but it'll be fun to try
Tweetsound like on a good path bro.
Thats a lot of weight to gain.
read, learn, post questions get educated.
Tweetlooking good bro, you can see some progress in the pics. Keep at it like that and once you have peaked you can use this place to get more info on how to pass that peak bud.
good luck!!
I donno man but if it isn´t sore tomorrow all I know is you are pussing out.
quote from an old workout buddy.