TweetGreat progress.
You lost a LOT of muscle (23 pounds) from the first pic to the second pic, if your %'s & weights are correct. That would indicate to me your cals, specifically protein, was too low.
Keep up the great progress!
-Sub.
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TweetGreat progress.
You lost a LOT of muscle (23 pounds) from the first pic to the second pic, if your %'s & weights are correct. That would indicate to me your cals, specifically protein, was too low.
Keep up the great progress!
-Sub.
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