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Tweetlooks good...i have used a bowflex many times b4...pretty decent workout...not much for mass but strength training...make sure you EAT!!
FG Newbie 
Tweeti've tried a bowflex, my brother has a crossbow which works just as good and its a hell of a lot cheaper...very noticable improvements in a short period of time...eat more...like loco said get protein and creatine if you dont have it...good job bro
Elite FG Resident
Tweetlooks like you make vinyl signs judging from the background?
I'm Just an old chunk of Coal, But I'm gonna be a DIAMOND some day.
TweetVery nice progress bro.. every one has to start some where, but if u ask me bro and if u really wana get jacked fuk bowflex , join a gym and lift heavy, soon ull go that way away way...
TweetGreat Results! You should send the pics to Bow Flex and ask for endorsment money!
TweetYou know when I was a kid, we didnt have these fancy machines! We did snatches and presses with our tonka trucks. Of course we were about 9yrs old then, but we were hardcore!
TweetCelvin Klein Sexy! You look yummy, but i think maybe invest in a good set of freeweights and bench or an inexpensive gym?
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