Tweetwell, you should know!
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FG Member
Tweetthanks bro's!!!!!! I've got some more pics......just kinda hangin back on them.
Some of you should know why!
RIP - Geared
RIP - BigJ
flexer01@cyber-rights.net
FG Member
Established Resident
Tweetlook like pro
the number one chinese dj in the whole mutha fukin world"dj tommy" from hongkong you all......
shout out to...hong kong bodybuilding association
Rookie Member
TweetUnreal, very nice bro!!!!
God bless and RIP GearedUp and Big Jim
Salvation is a free gift all you have to do is ask
Tweetcan you say "pro card" ?
Try some comps if you haven't yet.
Senior Resident
FG Member
Tweetmaybe someday.......I like my day job for now.
got some new pics coming!!
RIP - Geared
RIP - BigJ
flexer01@cyber-rights.net
FG Newbie 
TweetVery inspirational! Awesome! I just posted up my pics as well! With my skinny 18 inchers haha Feel small now, but thats fucking motivation!!!!
"Whats the matter kid? Got a little skull in your ear?" -Beast
If I am what I eat, I will be you by tommorrow -Beast
You have to examine your heart and know exactly why you want to transform into a beast; it's your deep hatred for this disgusting world. Leave behind your former self for vultures to tear apart and fuck the minds of the "girls" and "guys". We wild carnivorous beasts are your only peers. Destroy everything, then destroy the remainder of what you destroyed. -Beast
Current Lifts:
Bench: 370 (Just short of Lock-out) (raw) 225x24 275x15 300x8 315x7 325x5 335x3.75 (all raw)
Deadlift: 510 off the floor, 565 from lowest setting on power rack
Beast Lift (a deadlift with the bar behind the legs): 590 off the floor,725 off the power rack on lowest setting
Incline Barbell Press: 360lbsx1 (raw) 275x11 225x20 315x6 335x2.75
Some Short-term Goals:
Flat Bench Press: 405 unassisted and raw by december
Rack Lock-outs: 500 Soon!
Incline Barbell Press: 405 unassisted by april
Deadlift: 600 off the floor by april , 700 off the lowest setting on power rack
Beast Lift (a deadlift with the bar behind the legs) : 650 off the floor by april, 800 off the lowest setting on power rack
And some stats:
Im 5'9 185-195lbs 17 7/8 inch arms (18 1/2 pumped) 48 1/2 chest and 25" legs
Trainordie.com
https://www.trainordie.com
FG Member
Tweetthanks bro.
RIP - Geared
RIP - BigJ
flexer01@cyber-rights.net
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