Tweetthats good to know, i never knew that, last time i went to sauna (3yrs ago) i got very very sick, i just couldnt breath in there lolOriginally posted by flexer01
I ran L-dex the whole way through. I dont get that much water when on cycle. After every workout I spend about 45min. in a sauna. Its a quick way to get rid of lots of water fast.
i guess ill try it ... do u think it helps u loss fat too?