Tweetnot dropping a thing until last minute, water i actually increase the last week and stop at 6pm on friday night. Sip a few ounces with each meal and thats it. as far as the gear i normally stop 2-3 days out, last thing i need is to screw up and get a knot or site infection.

Thank you all for the feedback, i am really hoping to win this damn thing, if i do i may head to TX in December 2016 for the Mr. Atlas contest.