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    Thread: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

    1. #1
      FREAKSHOW's Avatar
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      Default Aiming for my GBO Pro card at the Nubret International Fitness Expo.



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      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      Currently I am 37 days out. Holding at 194lbs steadily. I will be competing in 3 diferent classes, hoping to get my pro card in at least 1 of them. I will be in Mens Traditional Bodybuilding Open, Masters Traditional Bodybuilding and Classic Mens Bodybuilding Open. The show is in OKC February 27th

      Here are some pics from last week. I'll post more as the show gets closer.
      Attached Images Attached Images

    2. #2
      Love2liftkat's Avatar
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      Wow!!! You look amazing already. Can't imagine how shredded you'll be in 37 more days! Good luck on your pro card! You've no doubt put in the work!!!


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      Isaiah‬ 40:28-29

    3. #3
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      Looking real tight my brother we will all be rooting for u to win your card my freind. Impressive work nice solid frame

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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      WOW! YOU GOT THIS
      Kind, creative soul, with no mean bones

    5. #5
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      Sick legs man! Yea keep us updated with progress pics!

      How far out do you drop gear and/or sodium?

    6. #6
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      hopefully our little secret trick will be that last little bit. you are already damn near money as is. keep trucking man and it should be a breeze
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      Cool bro I'll be at the GBO show in July hopefully if my new job doesn't screw up my diet.

    8. #8
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      Quote Originally Posted by hicktown View Post
      Sick legs man! Yea keep us updated with progress pics!

      How far out do you drop gear and/or sodium?
      you do not drop your gear out completely nor do you drop out sodium entirely. those are recipes for disaster for 99.9% of people out there.
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    9. #9
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      not dropping a thing until last minute, water i actually increase the last week and stop at 6pm on friday night. Sip a few ounces with each meal and thats it. as far as the gear i normally stop 2-3 days out, last thing i need is to screw up and get a knot or site infection.

      Thank you all for the feedback, i am really hoping to win this damn thing, if i do i may head to TX in December 2016 for the Mr. Atlas contest.

    10. #10
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      That is pretty damn awesome man. I wish you all the best of luck but it looks like you won't need any luck haha.
      Animal the manimal

    11. #11
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      Good luck brother!

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    12. #12
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      awesome bro. Good job

    13. #13
      FREAKSHOW's Avatar
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      I take progress pics every Monday for my prep coach, so i wanted to post a few here to show the progress. Im VERY pleased with my results so far. Im leaning out very well.
      My poses are a little off, i woke up early and hit the poses right away, so i was a bit out of it.

      sitting at 192.5lbs
      33 days out


      33out.jpg 33out4.jpg
      33out2.jpg 33out5.jpg
      33out3.jpg 33out6.jpg

    14. #14
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      Very excited to watch your last 30 ish days! Thanks for sharing with us!
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    15. #15
      FREAKSHOW's Avatar
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      Default Re: Aiming for my GBO Pro card at the Nubret International Fitness Expo.

      • Get the Fitness Geared
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      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
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      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      • Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      Aiming for my GBO Pro card at the Nubret International Fitness Expo.
      Heres an update, 2 weeks out from my show. holding at 187lbs but should step on stage around 190lbs2weeksout.jpg

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