TweetThis progression is of me making my my first real jump in progress. I trained with iron addict and put this weight on doing all low volume westside style lifting. I really evened myself out too. One side was a lot smaller that the other but as I put on weight I evened out. Progression shows at least a 25lb-35lb gain over a year and a half. I want to go back to that style of lifting but it doesn't feel like your doing much! I was 24 and ran one cycle of enathate during this time.