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Originally Posted by guns01

damn man that's sucks ass. i thought you had already had it done. got to say i think you are the first person i have ever seen that's tricep hangs lower and is bigger than their delt head. get that puppy fixed and healed up man

One reason for the small delta is because my right shoulder is bone on bone. I'm going to need a partial shoulder replacement.so I can't train delts much and when I do I use the 20 pound weights lol.

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Originally Posted by Swiper

One reason for the small delta is because my right shoulder is bone on bone. I'm going to need a partial shoulder replacement.so I can't train delts much and when I do I use the 20 pound weights lol.

damn man. you are going to end up like a bionic man like me. just goes to show that even though you are all messed up, you can still attain and maintain an unreal freaky body

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Originally Posted by Swiper

One reason for the small delta is because my right shoulder is bone on bone. I'm going to need a partial shoulder replacement.so I can't train delts much and when I do I use the 20 pound weights lol.

I got that bone on bone shit..same shoulder. relearning everything.... everything. hold out as long as you can cause ya, shoulder surgery sucks

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Originally Posted by guage

I got that bone on bone shit..same shoulder. relearning everything.... everything. hold out as long as you can cause ya, shoulder surgery sucks

yea I'm trying. there's stem cell injections they can do to regrow cartilage. hopefully that will be a better option if it works like they say it can.

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Originally Posted by Swiper

yea I'm trying. there's stem cell injections they can do to regrow cartilage. hopefully that will be a better option if it works like they say it can.

haha, even from bad angles you are far from small man. something you can also ask your doc about that they are doing for military guys i know is collagen or some kind of silicon injections to replace where all the cartlidge is gone. these injections last anywhere from 8-12 months before having to be redone. i havent had them myself but a close buddy of mine that ran the 3 mile in 17 minutes and ruined his knees and was on the verge of being put out the military had them done and he is still in now and told me that he feels better than he did in his teens.