TweetOne reason for the small delta is because my right shoulder is bone on bone. I'm going to need a partial shoulder replacement.so I can't train delts much and when I do I use the 20 pound weights lol.
TweetOne reason for the small delta is because my right shoulder is bone on bone. I'm going to need a partial shoulder replacement.so I can't train delts much and when I do I use the 20 pound weights lol.