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Originally Posted by GotClen

So, are you saying you are taking 3100mg a week of shit? Plus you take 30iu of slin post work out?
Have you ever won your weight class in a nice size NPC show? If you have great I'm trying to get
a feel for the level you are at. That high of dose IMO is way over the top. Again IMO.

So, how old are you? How tall?
Have you ever been to nationals?
I tell many guys just because you placed 1st or 2nd in a NPC NQ
Does not mean you are anywhere near the national level.
Now if you have plenty of extra cash to go it is a EYE opener

Some thoughts: currently you have no visible abs.
So why add 7 pounds more of fat over the next two weeks?
To just go into a cut cycle? I don't care if you build 1# of muscle your body will not hold
It after just 14 days being on your body.
Goal to be 201#? If you are 201 then you must drop to 198#

To win a show you have to beat all class winners. So, bringing your
Best conditioning with full muscle bellies is your best. So don't
Get hung on a number get hung on having ripped glutes.

Keep working on weak spots on that body. Like upper chest, broader back
& wheels.

Best of luck.

Thank you for the comment bro, I respect you a lot. It means a lot.


I have been to nationals once, but remember that i am in Canada and NOT U.S.A , if that makes any difference.
I have qualified on two occassions to provincials, which is before nationals, and placed top 2-3 in those two competitions.

My body responds good to moderate dosages. I have run very big cycles in the past, this is a medium dosage for me.
I can't survive on 1000 mgs of test, or 1500mgs, even with the same food intake, and same workout regime, i won't respond.

Abs? I just went from 198 to 235 in a matter of 12-16 weeks. Kind of hard to show abs right now. But when I cut down, I do have a good set.

I fully agree, striated glutes WIN shows, and I always aim at this bro.

This is why this time around, I found a very very strong competitor and contest prep guru. To show me step by step how to do this thing.
I am paying him good money, so I did not cut corners there.

You are right, IF I have to drop to 195 and be in the middle of lightheavy then let it be bro. The scale is a number, but glutes and an amazing body is what will win the show.



I hope to have your support all the way from here on, and as ALWAYS your comments are very respected and appreciated.


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