Tweetpic 2
Tweetlooking good bro!
TweetCurrently cutting right now was down to 164 but now I am up to 170 again I had my bf% checked the other day and i made it to 11% so far, still working on getting to 9%. I am just having a heck of a time with my lower abs and lower back. It is comming but slowly........
I will post some better pics at a later date when I hit my mark of bliss: Then it will be on to my summer bulking. --I know !! ass backwards, but who cares!! I figured I would look at the big picture down the road and get some size on, put my body fat in check then start to put on lean mass.
TweetYou look good bro. What are your goals?
L.C.
"To win the game, you have to be the game, *****."
TweetUmm?? Goals??? Long term would be to gain some quality size so i can hit the stage, i need to bring up some lagging body parts and put on some quality weight. Short term goals.. For now it is getting my bf% down to single digits and from there i will go onto bulking but focus on putting on quality mass not just tons of fat. If I can get my BF% down, I believe i will be able to maintain it better with in some reasonable amount while bulking.
--Thanks for the comps bro's!
Tweetnice look bro, great calves, keep bustin your ass
TweetThank you guys!! i will be bustin ass and balls untill I am satisfied:
Tweetnice frame kid, good job
TweetThanks KID:p
trying to catch up to you big boys!!
Tweetgood job
"I plead with you to give your bodies to God. Let them be a sacrifice -- the kind he will accept. When you think of what he has done for you, is this too much to ask"?
ROMANS 12:1