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    Thread: today at 190lbs

    1. 03-10-2013, 02:44 AM #16
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      Default Re: today at 190lbs



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      those traps are unbelievable g, let me guess you dont do any shrug work either huh? some people and their retarded genetics...makes me so...AAAGGGHHH!!!
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    3. 03-10-2013, 04:46 AM #17
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      Default Re: today at 190lbs

      Great work man..damn
      PAIN DON'T HURT
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    4. 03-10-2013, 06:54 AM #18
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      Default Re: today at 190lbs

      Quote Originally Posted by sensitivenips View Post
      those traps are unbelievable g, let me guess you dont do any shrug work either huh? some people and their retarded genetics...makes me so...AAAGGGHHH!!!
      I work them pretty hard actually ...save the genetics excuse for my leg pics next week lol
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    6. 03-10-2013, 09:09 AM #19
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      Default Re: today at 190lbs

      Morning bodyweight naked and no meals this morning
      today Lbs184.2
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    7. 03-15-2013, 10:22 PM #20
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      Default Re: today at 190lbs

      Looking thick bro!
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    9. 03-16-2013, 08:18 AM #21
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      Default Re: today at 190lbs

      Look thick for sure! Bodyfat estimate eseems pretty close from that pic.
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    10. 03-16-2013, 08:55 AM #22
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      Default Re: today at 190lbs

      Great job man. Keep it up, you can do it.
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    12. 03-29-2013, 05:59 PM #23
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      Default Re: today at 190lbs

      updated...down to 181.4lbs after 4 weeks eating clean
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    13. 03-29-2013, 06:31 PM #24
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      Default Re: today at 190lbs

      Holy smokes man, thats badass!!!
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    15. 03-29-2013, 06:34 PM #25
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      Default Re: today at 190lbs

      Looking good !.. Your hard work and dedication definately shows
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    16. 03-29-2013, 09:11 PM #26
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      Default Re: today at 190lbs

      Looking very solid man!!
      "He woke up because I kept punching him in the face." --Thiago Alves

      "I'm telling you, once your car's been stolen, it never runs the same again. It's like a guy sleeping with your girl. He leaves his mark all over her."- Drama (Entourage)
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    18. 03-29-2013, 09:39 PM #27
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      Default Re: today at 190lbs

      holy man, you are rocking that
      Give It Everything You Got
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    19. 04-01-2013, 03:34 PM #28
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      Default Re: today at 190lbs

      this is a little better pic from today...
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    21. 04-01-2013, 03:38 PM #29
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      Nice nice work my friend
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    22. 04-01-2013, 03:41 PM #30
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      Default Re: today at 190lbs

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      i'm still guessing i'm around 13-14%
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