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Originally Posted by mr.nitro

im sooooo sick of prop pain, and I hate how my workouts suffer from sore injection sites.

No Pain No Gain brother!!!!!!!

Tweet^lol....but i get pain wt prop always

TweetDo you know what is causing the high BP? eating bad or the juice?

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Originally Posted by jazzjackrabbit

Do you know what is causing the high BP? eating bad or the juice?

I think the Juice. When I was not on and ate normal, my BP was always average. I'll see in another 4 weeks when this is over. If the BP doesn't go down, then it's time to see a doc!

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Originally Posted by supasaiyan99

I bought this:
https://www.omronhealthcare.com/enTou...parntCatgId=35


I'm not sure how accurate it is, but it's a gauge. As long as it keeps going down I don't mind if it's not very accurate.

Exactly! They aren't perfect but if you measure at the same time everytime you measure and it's continues to slowly go down then you are getting somewhere. Me and a buddy use calipers but we just pick one area (abdomin) and measure it. If the measurement goes down then we know we've lost fat. We don't know how much exactly, but we are just trying to guage the progress.

TweetI haven't updated this in a while.
As of this morning I'm at
174.6lbs and 11.1% bodyfat.

I feel harder and look more defined than I did in the past few weeks. This is supposed to be my last week but I forgot final exams are this week so I can't hit the gym. I'll skip my dosages for this week and continue next week. I think I have enough to run for an extra week to make up for the down time. Hopefully I can actually get to around 10% bodyfat.

TweetWell this is my last week of the cycle. I just took some pics for the hell of it while doing biceps yesterday. I thought they were cool!

Tweetarm looks good bro...get the rest of the pics up! lol

Tweetlooking good playa. its amazing what u did in the last year.

Tweetgood job brutha ! arms seperation looks defined and cut ! I heard of prop that is painless from a few buddies gonna give it a try comin soon to a theater near me ! I hate knots prop !

TweetThanks guys!!!

I got used to the pain of prop and winny together! I only got knots on my ass and not on my shoulders, legs or lats.

Tweetyou need to post the newer upper body pics, especially the comparison pics dude, awesome transformation!