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    Thread: Training Log, Cycle #1

    1. #1
      Harry Tasker's Avatar
      Harry Tasker is offline Senior Resident
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      Default Training Log, Cycle #1



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      • Training Log, Cycle #1
      2.1.06

      Height 6' 1" - 73 Inches
      Weight - 228.5
      BF - 14/15% Approximatly
      Age - 23


      Cycle Compounds
      -Test E @ 500 MG
      -EQ @ 500 MG

      GROW BABY GROW!!!!!
      Yours In Sport,

      Harry Tasker

    2. #2
      Harry Tasker's Avatar
      Harry Tasker is offline Senior Resident
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      Default Re: Training Log, Cycle #1

      1.31.06

      Power Exercise Lifts

      Bench Press
      3x @ 315

      Squats - TBD
      Yours In Sport,

      Harry Tasker

    3. #3
      Harry Tasker's Avatar
      Harry Tasker is offline Senior Resident
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      Default Re: Training Log, Cycle #1

      Did back and traps today. They should call this shit MENTAL SAUCE! My workout was hard core, best workout I have had in months.
      Yours In Sport,

      Harry Tasker

    4. #4
      Harry Tasker's Avatar
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      Default Re: Training Log, Cycle #1

      2.2.06

      Weight - 227 LBS 6:34 AM
      Yours In Sport,

      Harry Tasker

    5. #5
      Harry Tasker's Avatar
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      Default Re: Training Log, Cycle #1

      2.4.06 Saturday

      Weight - 228 LBS

      Nothing has happened so far. Hoping by the 4th week I'll notice something. Done two injections so far. Each glute is sore. Getting a little acne on my shoulders.

      Cycle -
      Test E @ 500 MG 16 weeks
      EQ @ 500 MG 16 weeks
      Yours In Sport,

      Harry Tasker

    6. #6
      Fit2bLarge's Avatar
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      Default Re: Training Log, Cycle #1

      How's your diet?

    7. #7
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      Default Re: Training Log, Cycle #1

      Wait until you inject your quads then do squats a few days later. They will ache!!!
      NO PAIN, NO GAIN
      KNOW PAIN, KNOW GAIN






    8. #8
      Harry Tasker's Avatar
      Harry Tasker is offline Senior Resident
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      Default Re: Training Log, Cycle #1

      Quote Originally Posted by Fit2bLarge
      How's your diet?
      8 meals a day, snacks everytime i can squeeze them in. trying for 350 grams of protien, 4000+ cals a day.
      Yours In Sport,

      Harry Tasker

    9. #9
      Harry Tasker's Avatar
      Harry Tasker is offline Senior Resident
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      Default Re: Training Log, Cycle #1

      2.5.06 Sunday

      Weight - 229 LBS

      GROW GOD DAMN IT!
      Yours In Sport,

      Harry Tasker

    10. #10
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      Default Re: Training Log, Cycle #1

      Good luck bud, that cycle is similiar to mine that I just started.



      Disclaimer: Any information that TestRip7 shares is strictly for entertainment and role playing purposes only. TestRip7 is a fictional character and in no way condones the use of any illegal substances or activities otherwise.

    11. #11
      Harry Tasker's Avatar
      Harry Tasker is offline Senior Resident
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      Default Re: Training Log, Cycle #1

      2.7.06 Tuesday

      Weight - 230 LBS
      Yours In Sport,

      Harry Tasker

    12. #12
      Harry Tasker's Avatar
      Harry Tasker is offline Senior Resident
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      Default Re: Training Log, Cycle #1

      2.9.06 Thursday

      232 IBS 8:15 AM

      Power Lift - 1 rep of 335 for bench, feeling stronger but not as strong as I was. While on PH almost got close to 385. Got some work to do.

      Power Lift - Shoulder Press dumb bell. Did 110 lbs db's 6x.
      Yours In Sport,

      Harry Tasker

    13. #13
      Harry Tasker's Avatar
      Harry Tasker is offline Senior Resident
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      Default Re: Training Log, Cycle #1

      2.14.06 TUESDAY 7 42 AM

      Weight - 236 IBS

      Water weight is being packed on now I'm assuming.
      Yours In Sport,

      Harry Tasker

    14. #14
      Harry Tasker's Avatar
      Harry Tasker is offline Senior Resident
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      Default Re: Training Log, Cycle #1

      2/14/06


      Power Exercise - Bench Press 315 X 4 reps, getting stronger. I can feel it working now. Less fatigued, the EQ is making me hungry all the time. I really noticied that today as well did my room mate.

      Weight has gone up 8.5 LBS since start date. It has been 13 days since start date.
      Yours In Sport,

      Harry Tasker

    15. #15
      brody13's Avatar
      brody13
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      Default Re: Training Log, Cycle #1

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      nice work keep it up.

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