Tweet2.16.06 Thursday 7 14 AM


Weight - 236 LBS


Power Lift - Squat 405 x 3. Clean form, hitting 90. no cheating like most fuck sticks. It's working and I'm loving it.

Tweet2.20.06

I've been sick for the past 5 days... havn't worked out and HAVENT been eating... must of lost 10lbs or so... Gotta get better and suck it up.

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Originally Posted by Adam Banks

2.16.06 Thursday 7 14 AM


Weight - 236 LBS


Power Lift - Squat 405 x 3. Clean form, hitting 90. no cheating like most fuck sticks. It's working and I'm loving it.

fuck sticks LOL i've never heard that one before I was laughing for like 5 min when I read that

TweetLoad up on the Vit. C and some echinacia (sp.) works good for me.

Tweet2.21.06

-Came down with a sinus infection so the Dr. thinks. Gave me some antibios. 2 of them. Missed monday, Back workout, probably going to skip chest tommorow. Going to recover and rest until I can hit it 100%.

WEIGHT 224 -LOST 12 LBS (lost weight in 6 day period)

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Originally Posted by Adam Banks

2.21.06

-Came down with a sinus infection so the Dr. thinks. Gave me some antibios. 2 of them. Missed monday, Back workout, probably going to skip chest tommorow. Going to recover and rest until I can hit it 100%.

WEIGHT 224 -LOST 12 LBS (lost weight in 6 day period)

let yourself recover and take the antibios until there all gone have to take them all. don't get discouraged with the weight it will come back. rest and rest and eat and did i say rest

Tweet2.28.06

weight - 222.5 LBS

Bench Press - Almost got 3, strength went down but AAS has allowed me to keep a lot while oossing so much bodyweight.

Tweet3.07.06

224.5 LBS

Not making the gains I want... IM ****ING PISSED! Im not trying hard enough. I'm the only one to blame. Im throwing my cycle in the toilet. More calories, more protein, more intensity. I need to hit myself sometimes with a sledge!

That's all going to change. I started out good with this cycle then I messed up. When I look at people who use in my gym and see how much bigger and stonger they r it pisses me off!

TweetSorry to hear that bro. Better luck next time!!! It was an experience so just learn from it and move on!

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Originally Posted by supasaiyan99

Sorry to hear that bro. Better luck next time!!! It was an experience so just learn from it and move on!

cycle is not over yet.

Tweet3.8.06

227 LBS

calories have been upped big time. time to get big.

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Originally Posted by Adam Banks

cycle is not over yet.

Oh ok...cool! How many weeks do you have left?

TweetBro,

What's your training look like? How many days a week do you work out?

One thing to be careful of is overtraining.....a lot of bro's on their 1st cycle get all motivated and psyched and end up going too crazy in the gym.

Don't give up! If you started your cycle when you made this first post (2/1/06), then you have PLENTY of time to get great gains. Hell, your gains should just now be starting. With test, you won't notice much of anything until week 4 or 5...

Good luck!
Skarn