Tweet1-12 sust @500mgs wk
1-12 deca @300mgs wk
1-4 d-bol @ 30mg ed
13-15 prop @ 100mgs eod followed by pct
--------------------------------------------------------------------------Stats:
6' 2.5"
8% BF
190 lbs
25 yoa
--------------------------------------------------------------------------Week one: Within three days I have gained 7 lbs. Consuming about 4000 Cal. right now and about 190 grams of protein. Trying to up the cals and protein.