I'm 31 yrs old, 5'10", 195lbs, 13.9% bf. I just started my first cycle along with my bro (he's done a few). He recommended 1 cc a week of Deca and 1cc of Test every week for 10 weeks. I could use any input to help do this properly.
I did the first blast yesterday morning in the glute. We mixed both the Deca and Test in one shot. It's a little sore but my workout today felt great. I'm eager to keep you all posted and would like to get your input.

I'll be using QV TEST EN 250mg / QV DECA 300mg