- Get the Fitness Geared
Forum App Now!
Starting wt. 217 BF. around 15%
Cycle: 15 weeks long
Gear used: Omna 250 EOD / Deca 250mg twice a week (Sun & Thur)
No Dbol or any other jump starter. May add Winny for 6 weeks at the end undecided as of yet.
Training ONLY 2 DAYS A WEEK. I am using STATIC CONTRACTION TRAINING and it seems to be working better than anything I have ever tried before.
I am into week 3 now and I am retaining some water due to the shorter esters working in the omna. Bf is holding at 15% and wt is up to 225. All lifts are up.
Everything I say is not real...I'm an alien and we all know aliens are not real.