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    Thread: It's winter, time to grow....my cycle journal...

    1. #1
      w8tlifterty's Avatar
      w8tlifterty is offline FG Newbie
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      Talking It's winter, time to grow....my cycle journal...



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      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...

      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...
      Stats as of Now...12/7/03
      5'8 203lbs 12%b.f.
      Diet: Clean Bulk starting at 4500 cals and as I grow so to do the calories, and macros.
      tons of protein and low GI carbs(except post workout dextrose)
      shooting for 450-550 g pro a day, carbs will fall into place
      Lot's of flax oil and fish oil will round it out....
      Anti E: arimidex, nolva, Hcg, Clomid, Liver Protectors: Milk thistle, ALA, Tylers

      This is my 3RD cycle, here it is officially, (After some modifications)

      WKS 1-10: Shanghai Enan 750mg/wk
      Proline EQ 750mg/wk
      Dbol British Disp. 30mg ed
      .5 arimidex, 10-20mg nolva ed

      WKS 11-16: Shanghai prop.800wk/
      EQ(will stop in wk 14, to allow for proper pct)750/wk
      Winny 50mg ed
      T3 at 12.5 to 50mcg for the full 16wks
      -Also seriosly considering adding IGF to the mix of things-any opinions-it is only my 3rd cycle so maybe I should wait

      PCT:
      Hcg-haven't decided when yet...
      Run arimidex all the way through Pct..Clomid at typical 300/100/50
      With Novla 10-20mg all the way as well...Will up Calories 500 or more after cycle to maintain as much mass as possible...
      All right, fellas I'm stoked about this one,
      Goal 235lbs at least, will not accept less.

      My long-term goal is to get my pro card within 5 years, I'm 21 now.
      What do ya think guys....

      Those of you that are starting at around the same time let me know how things are going for ya...good luck...happy bulking

    2. #2
      w8tlifterty's Avatar
      w8tlifterty is offline FG Newbie
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      Allright guys,
      3 days in, feeling fuller, dbol starting to take effect....workout today was awesome: bi's and tri's swelled up like a balloon....
      Diet so far today:
      8 am. 4 eggs, 3 whites, lowfat cheddar chz
      1 cup oatmeal W/ 1 serving pro complex
      10 am. 10oz chicken breast w/ brown rice
      Preworkout.
      16 oz skim milk, 1 serving pro complex
      Post workout.
      Creatine, glutamine, 50/50 malto and dextrose
      1 serving isopure isolates
      just to give you guys an idea of what my diet looks like...

    3. #3
      Skarn's Avatar
      Skarn is offline Established Resident
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      Decent cycle bro. Good luck and keep us posted!

      Skarn
      It's better to burn out, than to fade away...

    4. #4
      NeverSatisfied's Avatar
      NeverSatisfied is offline Established Resident
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      let us know how u make out
      rip gu

      "I tell the truth...even when i lie"-scarface

    5. #5
      armani1072's Avatar
      armani1072
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      looks god man. good luck.

    6. #6
      hussle_man's Avatar
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      tell me how you like the Shanghai Enan because i'll be shootin the same dose in Jan.


      Hussle Man
      "The Most Incredible Baby"



      hussle-man@hushmail.com

    7. #7
      NeverSatisfied's Avatar
      NeverSatisfied is offline Established Resident
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      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...

      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...
      • It's winter, time to grow....my cycle journal...
      Originally posted by hussle_man
      tell me how you like the Shanghai Enan because i'll be shootin the same dose in Jan.


      Hussle Man
      i'm interesting in the shanghai test also. thinking about maybe doing the cyp tho. let us know how u like it
      rip gu

      "I tell the truth...even when i lie"-scarface

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