TweetHey guys, sorry I've been MIA for a few days. I actually came down with some sort of stomach flu or food poisoning because I couldn't keep anything down (or up for that matter!). It sucked balls cause I lost 6 lbs in less than two days. I'm not too happy, but it's life. I had to skip two workouts as well. We started fresh yesterday so we'll see if I can add that weight back on quickly.