4 pieces of cajun fish
Also have a pack of bumble bee spicy thai chili tuna and a few greek yogurt.
TweetTonight so far ive done just over 4.5 miles.
Wall squats, hold for as long as i can. X 3
TweetThat looks really good! I would love some fish tacos
Fake Emotion Altering Reality
TweetMan that fish looks good.
Forward, toes pointed out, toes pointed in. One after the other
20 each ,deep stretch down hold one sec and up, you can wear a backpack with some books or weights inside or have a kid jump on your back and hold on til your done .
TweetSorry the last few days have been mia. Have a co worker i want to throw off the 11th fl..lol instead of that ive had to go through certain channels to get this guy disciplined and moved out of my area before i end up getting myself in trouble!! So i believe tomorrow morning is our meeting. Dept heads, his boss, HR , myself, the union pres and vp and other operators on the job ..
Let see him squirm out of this!