Thanks: 
Likes: 
TweetTonight so far ive done just over 4.5 miles.
Will incorporate
lunges.
Calf raises
Wall squats, hold for as long as i can. X 3
And stairs..
Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
Dislikes: 0
REP
Re: No GYM. No Problem. !! Workout log
TweetTonight so far ive done just over 4.5 miles.
Will incorporate
lunges.
Calf raises
Wall squats, hold for as long as i can. X 3
And stairs..
mace15 for 15% off!-Straightupkratom
Reply With Quote
