Ok so ive been outta the flow for some time.
I know we have a crisis around the globe. I know gyms have been shut down do to the corona virus..
So im gonna try and lead by example.
Currently on 200mg test e (EURO-PHARMACIES) a week.
Gonna throw in some rad140 and gw.
Write now im looking at an 8 week cycle.
Kinda wanna start off low and go from here. See how my shoulder feels.
Ive been trying to get in about 4-5miles a day. Except when im off. Im working 12hrs a day swing shifts. This week im on 7p-7a.
Gonna do a body weight and bands style workouts.
Supersets. Lots of volume. Update throughout the night.
Have a feeling my hearing for my shoulder may get pushed back so im tired of waiting.. Lets get this log going.