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    Thread: 2020 Food log and accountability thread. Join if you feel frisky!

    1. #1
      macedog24's Avatar
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      Default 2020 Food log and accountability thread. Join if you feel frisky!



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      • 2020 Food log and accountability thread. Join if you feel frisky!
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      • 2020 Food log and accountability thread. Join if you feel frisky!
      • 2020 Food log and accountability thread. Join if you feel frisky!
      • 2020 Food log and accountability thread. Join if you feel frisky!
      • 2020 Food log and accountability thread. Join if you feel frisky!
      • 2020 Food log and accountability thread. Join if you feel frisky!
      • 2020 Food log and accountability thread. Join if you feel frisky!
      2020 Food log and accountability thread. Join if you feel frisky!
      Time to start the year off with a Bang!!

      Ive been outta commish for some time. Next week everything changes so i figured why not start up a food log for anyone and everyone to be a part of if they want.

      I will try and log daily of everything im taking in , including macros to the best of my ability..

      I may through in some nutritional threads also.. Depends how crazy i feel.

      So to kick this off.

      This is a salad mainly spinach with some iceburg lettuce and kale.

      Carrots ,green olives, blk olives, broccoli, green peppers

      And buffalo flavored tuna.


      mace15 for 15% off!-Straightupkratom



    2. #2
      macedog24's Avatar
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      2020 Food log and accountability thread. Join if you feel frisky!
      OyGds2g.jpg
      Macros for the light meal..


      mace15 for 15% off!-Straightupkratom



    3. #3
      Uncle Ric's Avatar
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      Looks good

      Sent from my SM-G975U using Fitnessgeared mobile app

    4. #4
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      2020 Food log and accountability thread. Join if you feel frisky!
      Worked 7a-11p Wednesday, 3-11thursday ,and had to be back this morning 7a-7p. Decided to stop and grab a few eggs for breakfast.
      3 scrambled eggs

      0 carbs 174 cal 18fat 21protein


      mace15 for 15% off!-Straightupkratom



    5. #5
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      2020 Food log and accountability thread. Join if you feel frisky!
      Great thread! In an effort to work toward my meal prep goals, I made some of these yesterday morning.

      8eggs
      6 egg whites
      dash salt n pepper
      red bell pepper
      broccoli (cooked)
      scallions
      a bit of skin milk

      Chopped the veggies up

      Threw it all together

      Whisked it away

      Filled the muffin tins

      Cooked on 350 for 20 minutes

      ..did a quick kitchen dance

      Boom! Out of the oven and into Fuzo's mouth

      I didn't figure the macros, BUT I know it's all good


      J's eggs.jpg
      Veritas Vos Liberabit

    6. #6
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      2020 Food log and accountability thread. Join if you feel frisky!
      Quote Originally Posted by BABY1 View Post
      Great thread! In an effort to work toward my meal prep goals, I made some of these yesterday morning.

      8eggs
      6 egg whites
      dash salt n pepper
      red bell pepper
      broccoli (cooked)
      scallions
      a bit of skin milk

      Chopped the veggies up

      Threw it all together

      Whisked it away

      Filled the muffin tins

      Cooked on 350 for 20 minutes

      ..did a quick kitchen dance

      Boom! Out of the oven and into Fuzo's mouth

      I didn't figure the macros, BUT I know it's all good


      J's eggs.jpg
      Wow that sounds and looks delish!!!! Fuzo is a lucky man!


      mace15 for 15% off!-Straightupkratom



    7. #7
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      2020 Food log and accountability thread. Join if you feel frisky!
      3 pieces of cajun broiled cod w/hot sauce over spinach with a side of rice.
      Cal 342, carbs 22.6 , 0fat, 62.9 protein


      mace15 for 15% off!-Straightupkratom



    8. #8
      macedog24's Avatar
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      2020 Food log and accountability thread. Join if you feel frisky!
      So far for the day


      mace15 for 15% off!-Straightupkratom



    9. #9
      Uncle Ric's Avatar
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      2020 Food log and accountability thread. Join if you feel frisky!
      Quote Originally Posted by BABY1 View Post
      Great thread! In an effort to work toward my meal prep goals, I made some of these yesterday morning.

      8eggs
      6 egg whites
      dash salt n pepper
      red bell pepper
      broccoli (cooked)
      scallions
      a bit of skin milk

      Chopped the veggies up

      Threw it all together

      Whisked it away

      Filled the muffin tins

      Cooked on 350 for 20 minutes

      ..did a quick kitchen dance

      Boom! Out of the oven and into Fuzo's mouth

      I didn't figure the macros, BUT I know it's all good


      J's eggs.jpg
      Those look great

      Sent from my SM-G975U using Fitnessgeared mobile app

    10. #10
      BABY1's Avatar
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      Holy Moly that cod looks tasty
      Veritas Vos Liberabit

    11. #11
      Uncle Ric's Avatar
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      How you doing Mace?

      Sent from my SM-G975U using Fitnessgeared mobile app

    12. #12
      BABY1's Avatar
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      Slackin on postin my foodie pics. Lets get some grub in here!
      Veritas Vos Liberabit

    13. #13
      macedog24's Avatar
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      2020 Food log and accountability thread. Join if you feel frisky!


      mace15 for 15% off!-Straightupkratom



    14. #14
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      2020 Food log and accountability thread. Join if you feel frisky!


      mace15 for 15% off!-Straightupkratom



    15. #15
      macedog24's Avatar
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      Default Re: 2020 Food log and accountability thread. Join if you feel frisky!

      • Get the Fitness Geared
        Forum App Now!
      • 2020 Food log and accountability thread. Join if you feel frisky!
      • 2020 Food log and accountability thread. Join if you feel frisky!

      • 2020 Food log and accountability thread. Join if you feel frisky!
      • 2020 Food log and accountability thread. Join if you feel frisky!
      • 2020 Food log and accountability thread. Join if you feel frisky!
      • 2020 Food log and accountability thread. Join if you feel frisky!
      • 2020 Food log and accountability thread. Join if you feel frisky!
      • 2020 Food log and accountability thread. Join if you feel frisky!


      mace15 for 15% off!-Straightupkratom



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