Time to start the year off with a Bang!!
Ive been outta commish for some time. Next week everything changes so i figured why not start up a food log for anyone and everyone to be a part of if they want.
I will try and log daily of everything im taking in , including macros to the best of my ability..
I may through in some nutritional threads also.. Depends how crazy i feel.
So to kick this off.
This is a salad mainly spinach with some iceburg lettuce and kale.
Carrots ,green olives, blk olives, broccoli, green peppers
And buffalo flavored tuna.