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    Thread: Alternative to Incline presses

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    1. 07-09-2019, 12:00 PM #1
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      hicktown
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      Default Re: Alternative to Incline presses

      Alright cool, I keep my back and butt flat on the bench and lower the weight back as far as i can. Usually I can touch the ground with the DB. I did this exercise today for a finisher and yea I could feel it for sure!
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    2. 07-14-2019, 11:38 AM #2
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      Default Re: Alternative to Incline presses

      Quote Originally Posted by hicktown View Post
      Alright cool, I keep my back and butt flat on the bench and lower the weight back as far as i can. Usually I can touch the ground with the DB. I did this exercise today for a finisher and yea I could feel it for sure!
      Do you keep your ares bent or straight
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    4. 07-14-2019, 11:53 AM #3
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      Default Re: Alternative to Incline presses

      Quote Originally Posted by dirtwarrior View Post
      Do you keep your ares bent or straight
      I use a slight bend.
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