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Originally Posted by jipped genes

Cables work great for my shoulders. I can adjust angle to where it does not hurt. My shoulder (Partially torn labrum/minor tear) has pretty much rehabbed and I am 99%.

I tore it doing heavy DB incline press and got out of shape. I can go light now with DBs but stick to cable for safety sake.

I think from being forced off of gear(for fertility) and subsequently taking time off from the gym has led to my body healing my shoulder to probably 80%. I didnt think there was anything that could help heal it but it seems time off did a lot for me. Since I went hard with gear and training mid 2018 this is the first time back in the gym with my full attention and I feel great.