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    Thread: Alternative to Incline presses

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    1. #1
      guns01's Avatar
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      Default Re: Alternative to Incline presses

      Quote Originally Posted by hicktown View Post
      Heck yeah man it's a great feeling I just finished a month of training I've put on 13 lb I look like a completely different person. The wife doesn't give me credit because I use juice LOL it's not real she says

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      not real lmao
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    2. #2
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      Default Re: Alternative to Incline presses

      Quote Originally Posted by guns01 View Post
      not real lmao
      Haha you like that? She understands I'm on replacement therapy but because it's also considered a steroid that falls under the category of I'm on steroids it's the dumbest argument ever LOL

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    3. #3
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      Default Re: Alternative to Incline presses

      Quote Originally Posted by hicktown View Post
      Haha you like that? She understands I'm on replacement therapy but because it's also considered a steroid that falls under the category of I'm on steroids it's the dumbest argument ever LOL

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      you may want to educate her with research and videos. most people just go off what they hear from the media and docs that are just plain stupid. so in all reality they really dont know any better. that's why it's our job to educate them and make society better. i have educated more than one doctor myself haha.
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    4. #4
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      Default Re: Alternative to Incline presses

      Alright cool, I keep my back and butt flat on the bench and lower the weight back as far as i can. Usually I can touch the ground with the DB. I did this exercise today for a finisher and yea I could feel it for sure!

    5. #5
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      Default Re: Alternative to Incline presses

      Quote Originally Posted by hicktown View Post
      Alright cool, I keep my back and butt flat on the bench and lower the weight back as far as i can. Usually I can touch the ground with the DB. I did this exercise today for a finisher and yea I could feel it for sure!
      Do you keep your ares bent or straight

    6. #6
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      Default Re: Alternative to Incline presses

      Quote Originally Posted by dirtwarrior View Post
      Do you keep your ares bent or straight
      I use a slight bend.

    7. #7
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      Default Re: Alternative to Incline presses

      Learned this from Fuzo, and its been almost 20 years since he had 3 shoulder surgeries with no issues again. He still trains his chest hard with a closer barbell grip taking stress off the shoulders. Also has incorporated modifications with machines as he has gotten older
      Veritas Vos Liberabit

    8. #8
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      Default Re: Alternative to Incline presses

      Hey Hick, you still training?
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