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So the tbol is no joke. Had a great workout last night and feeling a little sore this morning. I very seldom get sore these days, so it was a surprise. Looking forward to this afternoon to see what happens.
The hardest part so far is getting in enough food. Have to feed the machine to grow.
I will start adding in my training and diet as I go. So far I have been super setting everything and have to get in more protein.