• Join Us!
  • 12 Week Lean mass cycle
  • 12 Week Lean mass cycle
  • 12 Week Lean mass cycle
  • 12 Week Lean mass cycle
  • 12 Week Lean mass cycle
  • 12 Week Lean mass cycle
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • 12 Week Lean mass cycle
  • 12 Week Lean mass cycle

UNCLE Z

  • Join Us!
  • 12 Week Lean mass cycle
  • 12 Week Lean mass cycle
  • 12 Week Lean mass cycle
  • 12 Week Lean mass cycle
  • 12 Week Lean mass cycle
  • 12 Week Lean mass cycle
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Dislikes Dislikes:  0
    Page 1 of 2 12 LastLast
    Results 1 to 15 of 30

    Thread: 12 Week Lean mass cycle

    1. #1
      ZillaGrayBear's Avatar
      ZillaGrayBear is online now Platinum
      Points: 2,493, Level: 30
      Level completed: 29%, Points required for next Level: 107
      Overall activity: 33.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is Fueled by the Haters!
       
      I am:
      Cocky
       
      Join Date
      Sep 2017
      Posts
      115
      Points
      2,493
      Level
      30
      Blog Entries
      3
      Rep Power
      10

      Default 12 Week Lean mass cycle



      • Get the Fitness Geared
        Forum App Now!
      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle

      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle
      Just starting my 12 week lean mass log.

      Will be running the following cycle.
      600 mg of Test e
      600 mg of EQ
      30 mg of Tbol daily
      50 mg of Provion daily

      Currently at 246 and looking to add quality mass and drop some bodyfat

      Will update weekly.

      If you have any input, please let me know.
      If your not Sore, Train Harder

    2. #2
      smalls1's Avatar
      smalls1 is online now Platinum
      Points: 14,093, Level: 77
      Level completed: 11%, Points required for next Level: 357
      Overall activity: 39.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jan 2013
      Posts
      1,605
      Points
      14,093
      Level
      77
      Rep Power
      81

      Default Re: 12 Week Lean mass cycle

      I’d do 50mg of TBOl or at least 40mg, other than that looks good. If it was dbol 30mg would be enough but TBOl is much weaker, and even at 50mg you won’t have to worry about side effects with TBOl.

    3. #3
      2fit4u's Avatar
      2fit4u is online now Vixen
      Points: 1,460, Level: 21
      Level completed: 60%, Points required for next Level: 40
      Overall activity: 0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is Fiercely Awesome
       
      I am:
      Awesome
       
      Join Date
      Sep 2017
      Posts
      20
      Points
      1,460
      Level
      21
      Rep Power
      0

      Default Re: 12 Week Lean mass cycle

      Can't wait to see pics

      Quote Originally Posted by ZillaGrayBear View Post
      Just starting my 12 week lean mass log.

      Will be running the following cycle.
      600 mg of Test e
      600 mg of EQ
      30 mg of Tbol daily
      50 mg of Provion daily

      Currently at 246 and looking to add quality mass and drop some bodyfat

      Will update weekly.

      If you have any input, please let me know.

    4. #4
      pgcc0313's Avatar
      pgcc0313 is offline Platinum
      Points: 385, Level: 7
      Level completed: 70%, Points required for next Level: 15
      Overall activity: 24.0%
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jun 2019
      Location
      NYC
      Posts
      53
      Points
      385
      Level
      7
      Rep Power
      2

      Default Re: 12 Week Lean mass cycle

      12 Week Lean mass cycle
      Quote Originally Posted by ZillaGrayBear View Post
      Just starting my 12 week lean mass log.

      Will be running the following cycle.
      600 mg of Test e
      600 mg of EQ
      30 mg of Tbol daily
      50 mg of Provion daily

      Currently at 246 and looking to add quality mass and drop some bodyfat

      Will update weekly.

      If you have any input, please let me know.
      Good luck man I'll follow you. Jolter told me to give you a look.



      PCT-SHOP CONSULTANT

      PCT-SHOP.COM

      Sent from my LM-Q710(FGN) using Tapatalk

    5. #5
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 86,484, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.8%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      23,494
      Points
      86,484
      Level
      100
      Rep Power
      464

      Default Re: 12 Week Lean mass cycle

      i am following along as well. are you going to put up your eating and training as well?
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    6. #6
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 15,628, Level: 80
      Level completed: 56%, Points required for next Level: 222
      Overall activity: 99.4%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      1,669
      Points
      15,628
      Level
      80
      Rep Power
      90

      Default Re: 12 Week Lean mass cycle


    7. #7
      ZillaGrayBear's Avatar
      ZillaGrayBear is online now Platinum
      Points: 2,493, Level: 30
      Level completed: 29%, Points required for next Level: 107
      Overall activity: 33.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is Fueled by the Haters!
       
      I am:
      Cocky
       
      Join Date
      Sep 2017
      Posts
      115
      Points
      2,493
      Level
      30
      Blog Entries
      3
      Rep Power
      10

      Default Re: 12 Week Lean mass cycle

      So the tbol is no joke. Had a great workout last night and feeling a little sore this morning. I very seldom get sore these days, so it was a surprise. Looking forward to this afternoon to see what happens.

      The hardest part so far is getting in enough food. Have to feed the machine to grow.

      I will start adding in my training and diet as I go. So far I have been super setting everything and have to get in more protein.
      If your not Sore, Train Harder

    8. #8
      jolter604's Avatar
      jolter604 is online now Sponsor
      Points: 15,628, Level: 80
      Level completed: 56%, Points required for next Level: 222
      Overall activity: 99.4%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is pct-shop.com
       
      I am:
      Tired
       
      Join Date
      Oct 2015
      Location
      LA
      Posts
      1,669
      Points
      15,628
      Level
      80
      Rep Power
      90

      Default Re: 12 Week Lean mass cycle

      Quote Originally Posted by ZillaGrayBear View Post
      So the tbol is no joke. Had a great workout last night and feeling a little sore this morning. I very seldom get sore these days, so it was a surprise. Looking forward to this afternoon to see what happens.

      The hardest part so far is getting in enough food. Have to feed the machine to grow.

      I will start adding in my training and diet as I go. So far I have been super setting everything and have to get in more protein.
      Love the pct-shop tbol as well

      Ordersupport@pct-shop.com
      orders@pct-shop.com

      pct-shop.com

    9. #9
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 86,484, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.8%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      23,494
      Points
      86,484
      Level
      100
      Rep Power
      464

      Default Re: 12 Week Lean mass cycle

      Quote Originally Posted by ZillaGrayBear View Post
      So the tbol is no joke. Had a great workout last night and feeling a little sore this morning. I very seldom get sore these days, so it was a surprise. Looking forward to this afternoon to see what happens.

      The hardest part so far is getting in enough food. Have to feed the machine to grow.

      I will start adding in my training and diet as I go. So far I have been super setting everything and have to get in more protein.
      if you have a food processor at home man. food process your meat down to a pulled pork type of consistency. it makes steak chicken and even turkey much easier to get down in volume. that and ground meat works best. i grind up my own and use the processor as well. i got some really good recipes and tricks in my follow along thread if you want to take a peek.
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    10. #10
      ZillaGrayBear's Avatar
      ZillaGrayBear is online now Platinum
      Points: 2,493, Level: 30
      Level completed: 29%, Points required for next Level: 107
      Overall activity: 33.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is Fueled by the Haters!
       
      I am:
      Cocky
       
      Join Date
      Sep 2017
      Posts
      115
      Points
      2,493
      Level
      30
      Blog Entries
      3
      Rep Power
      10

      Default Re: 12 Week Lean mass cycle

      Quote Originally Posted by guns01 View Post
      if you have a food processor at home man. food process your meat down to a pulled pork type of consistency. it makes steak chicken and even turkey much easier to get down in volume. that and ground meat works best. i grind up my own and use the processor as well. i got some really good recipes and tricks in my follow along thread if you want to take a peek.
      That would be great. Thanks so much.
      If your not Sore, Train Harder

    11. #11
      ZillaGrayBear's Avatar
      ZillaGrayBear is online now Platinum
      Points: 2,493, Level: 30
      Level completed: 29%, Points required for next Level: 107
      Overall activity: 33.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is Fueled by the Haters!
       
      I am:
      Cocky
       
      Join Date
      Sep 2017
      Posts
      115
      Points
      2,493
      Level
      30
      Blog Entries
      3
      Rep Power
      10

      Default Re: 12 Week Lean mass cycle

      So to give everyone an idea as to what I am doing, let me lay it out for you. It is a little different from anything I have done before and cannot wait to see what happens.

      Three days a week I will be super setting opposing body parts - Chest and Back, Shoulders and Legs and Bi and Tris. On the other two days I will be hitting a single bodypart that I feel can handle extra work. Some of the reason that I am doing this is due to injures over the years, just to let you know.

      Yesterday I hit shoulders and with the addition of the tbol, the pump was insane.

      Side Laterals - 10 sets of 10 to 20 reps
      Front Raises - 5 sets of 10 to 20
      Rev. Front Raises - 5 sets of 10 to 20

      Still working on getting the calories up to build new tissue. Will update that once I get it where it needs to be.
      If your not Sore, Train Harder

    12. #12
      Uncle Ric's Avatar
      Uncle Ric is online now Auction Moderator
      Points: 16,397, Level: 82
      Level completed: 10%, Points required for next Level: 453
      Overall activity: 67.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is TAKING BIDS
       
      I am:
      Awesome
       
      Join Date
      Mar 2017
      Posts
      2,761
      Points
      16,397
      Level
      82
      Blog Entries
      12
      Rep Power
      41

      Default Re: 12 Week Lean mass cycle

      Following Zill you are the man. I am going to text you shortly.

      Fitnessgeared.com

    13. #13
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 86,484, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.8%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      23,494
      Points
      86,484
      Level
      100
      Rep Power
      464

      Default Re: 12 Week Lean mass cycle

      Quote Originally Posted by ZillaGrayBear View Post
      So to give everyone an idea as to what I am doing, let me lay it out for you. It is a little different from anything I have done before and cannot wait to see what happens.

      Three days a week I will be super setting opposing body parts - Chest and Back, Shoulders and Legs and Bi and Tris. On the other two days I will be hitting a single bodypart that I feel can handle extra work. Some of the reason that I am doing this is due to injures over the years, just to let you know.

      Yesterday I hit shoulders and with the addition of the tbol, the pump was insane.

      Side Laterals - 10 sets of 10 to 20 reps
      Front Raises - 5 sets of 10 to 20
      Rev. Front Raises - 5 sets of 10 to 20

      Still working on getting the calories up to build new tissue. Will update that once I get it where it needs to be.
      looks kind of a spin off of what milos does with some additional work added in. look into some rest pause and or muscle rounds to protect your injuries and issues man. hell of a good way to train hard as hell with or around injury and stay healthy at the same time
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    14. #14
      ZillaGrayBear's Avatar
      ZillaGrayBear is online now Platinum
      Points: 2,493, Level: 30
      Level completed: 29%, Points required for next Level: 107
      Overall activity: 33.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is Fueled by the Haters!
       
      I am:
      Cocky
       
      Join Date
      Sep 2017
      Posts
      115
      Points
      2,493
      Level
      30
      Blog Entries
      3
      Rep Power
      10

      Default Re: 12 Week Lean mass cycle

      Yesterday was a rest day as I was shot. Shoulders are still sore today and the rest of this old body isn't far behind them.

      I will hit arms later this evening and that should be a treat.

      I have to tell everyone that my leg workout will not be much, my knees and back are shot. I have permanent muscle and nerve damage in my legs and have to work around that damage.

      Don't hold that against me.
      If your not Sore, Train Harder

    15. #15
      ZillaGrayBear's Avatar
      ZillaGrayBear is online now Platinum
      Points: 2,493, Level: 30
      Level completed: 29%, Points required for next Level: 107
      Overall activity: 33.0%
      Achievements:
      Got three FriendsFirst 1000 Experience Points
      is Fueled by the Haters!
       
      I am:
      Cocky
       
      Join Date
      Sep 2017
      Posts
      115
      Points
      2,493
      Level
      30
      Blog Entries
      3
      Rep Power
      10

      Default Re: 12 Week Lean mass cycle

      • Get the Fitness Geared
        Forum App Now!
      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle

      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle
      • 12 Week Lean mass cycle
      So I got sick starting on Friday. Was running a fever all weekend and felt like hammer crap. Feeling a little better this morning and hope to get started back this weekend. Crazy thing is even with not eating and not getting out of the house this weekend, I was 2 pounds heavier.

      The Tbol is no joke, will start breaking it up and seeing how that goes. Been a long time since I had back pumps like this.

      Just wanted to keep everyone in the loop.
      If your not Sore, Train Harder

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    StraightUpKratom468x60
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.