Re: baby1 6 weeks in
Originally Posted by
BABY1
This is working for me so far but I am always open to suggestions from you guys!
looks like a good one to me baby1. looks like everything was in order to me. only thing i wouldnt do is start biceps with a stretching movement like incline db curl or preacher curls. always want a movement like bb or stand db curls to get your distal tendon completely warmed up before putting it under a stretch. other than that it looks like you are killing it
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