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Originally Posted by BABY1

This is working for me so far but I am always open to suggestions from you guys!

looks like a good one to me baby1. looks like everything was in order to me. only thing i wouldnt do is start biceps with a stretching movement like incline db curl or preacher curls. always want a movement like bb or stand db curls to get your distal tendon completely warmed up before putting it under a stretch. other than that it looks like you are killing it

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Originally Posted by guns01

looks like a good one to me baby1. looks like everything was in order to me. only thing i wouldnt do is start biceps with a stretching movement like incline db curl or preacher curls. always want a movement like bb or stand db curls to get your distal tendon completely warmed up before putting it under a stretch. other than that it looks like you are killing it

Thanks guns, I appreciate it. I will change it up and start that way next session. Certainly want to be warmed up so I can keep going withoursetbacks.