The majority of my diet is:

1-2 cups of egg whites
1 slice of cheese
3 whole eggs
1 cup of rice or 1 packet of grits
+
chipotle a few days a week for lunch or dinner (white rice, pinto beans, double chicken, mild+hot, cheese, lettuce)
+
Chicken and rice 1-2 times per day (sometimes sub chicken for fish/steak) and occasionally add salad or veggies
+
2 scoops of protein powder in water.

snacking is a salty peanut butter nature valley bar 1-2 and/or an unfrosted pop tarts.

calorie goal is roughly 2,100-2,300 per day on none workout days and a little more on workout days maybe 2,500 with overall goal of being in a deficit. Was not really focused on anything outside of seeing the number on the scale drop so basically was calories in and calories out while attempting to be at least 90% clean with the focus on hitting my protein goal per day. I admit without the protein shakes the protein goal is a little low, I'm a little heavy on carbs but without them I want to snack badly.

Well see where this thing takes me.

No gear yet, although I'm considering it. I just want to prove to myself I can be consistent with the workouts first.
I have been pinning some HGH but its turning into red spots that hurt for 1-2 days then itch for 1-2 days. Not terrible or unbearable but annoying and a little worrisome of its purity. I have always had weird reactions to certain shots so I am not sure if its just my body, unpure HGH, a reaction to the BA, or if its 192aa hgh instead of 191 which I have heard can cause this and some people get an immune response to. Maybe its a combination of everything. Outside of the redness and bump for a few days ive had no side effects positive or negative. I am only on 2iu's while I'm testing through these issues. I have heard some people it goes away after a few weeks as their bodies get used to it. I tried doubling the bac water and it didn't make a difference.

My original hgh plan was was 11-12 months.
Month 1: 2ius
Month 2: 3ius
Month 3+4: 4ius
Month 5+: 5ius (once on 5ius per day just run until I run out of GH)

I am considering adding cycling clen in now to help accelerate the fat loss.

Gear I'm considering is Test E, Tren E cycle with mabe 4 weeks dbol to kick things off and maybe 50mg/ed of proviron throughout.