Sunday:

Sparkling water and strike force energy drink packet with half a lemon squeezed in it

ate around 11:30 - plain bagel with the inside scooped out with egg and cheese inside.

lunch - 4.55oz ground chicken, 1.05oz cheddar cheese, 1 cup spanish rice, some jalapeños and some hot sauce.

dinner
2oz of rum, half a can of coke zero.
1 cup of white rice, 1 cup of mixed veggies, 10.15oz of chicken breast,

finished the night off night off with an apple and 2 tbl spoon peanut butter.

I didnt keep track but yesterday was definitely the most water ive drank in a day in a long time. Trying to slowly work my way up to a minimum of 1 gallon per day.