finished Wednesday night off with an apple and 2 tablespoons of peanut butter

thursday:
woke up around 9am again
drank of a bottle of sparkling water with half a lemon squeezed into it.

at lunch around 2pm
chipotle - bowl, white rice, pinto beans, double chicken, double mild (tomato), hot sauce, cheese, lettuce. about 900 calories
had a bite of my sons cheese pizza slice and 1 pack of Mott's gummy snacks.

dinner was 6.37oz of tilapia, 1 cup white rice.
4oz of blonde rum and 1 can of Coke Zero.

later on i made a protein pancake and ate half of it.
was made with 3 whole eggs, almond milk, 1/2 service of Kodak pancake mix, cinnamon and stevia. Normally I almost mix 1 scoop of protein powder in with it but I didn't want the extra calories so I just used the eggs. I ate it with low carb, low calories, zero sugar syrup.

Ended the night off with another apple and 2 tablespoons of peanut butter. I've been weighing the tablespoons to make sure its not way over.

No exercise or anything but I spend a few hours walking around the mall trying to find a suite for my friends wedding.