What’s up everybody, it’s your favorite inconsistent fren.

I did fall off again but I’ve been preparing to come
Back.

I am officially almost done with school. 4 more classes left but I’m going to split up the work load over the next 2 semester to have more time.

I had my baby and he’s healthy and getting nice and big.

Works been insane, Combine all 3 and when I did have the time to workout I chose chilling and having some time to myself instead.

Things are getting ready to turn around.

Like I said the time and work spent on school is finally about over.

I put my notice in at my job and I’m starting my own business come January. I will be more busy with the new business but I will have the authority and flexibility to give myself the time and ability to workout and eat correctly, my current job does not give me these luxuries.

I’m installing the AC this weekend in my garage and if all goes well this weekend I will have a functional gym in my garage.

I have an assault bike
Power tech lever gym (look it up, badass machine)
I have 500lbs+ in plates
I have different bars and handles for cables
I have a dip bar and pull up bar
Weighted vest
Ruck sack that holds plates for rucking
I also have dumbells and a curl bar as well as a barbell.
I’m getting a leg curl/extension machine ASAP.

I should be able to do about 90%+ of what I was doing in Afghanistan when I was at my largest and strogesr in my gym.

Part of the reason I don’t workout eniugh here is I HATE driving to the gym, waiting on machines, working our abs driving all the way back.
Now I literally walk into my garage and I’m ready to go.

I’m very excited.

I’m starting my diet next week.
And hopefully the garage will be ready for workouts in a week or 2 but 100% ready by the end of the month.

I’m going to workout in the morning before I even start work.

I’m high fat right now so I’m going to hop on keto u too I lose the weight then slowly add in a little more protein and carbs and a little less fat.

I’ve done keto before and one of the only things I didn’t like about it was most of my food needed to be made fresh or at least like that day and I just didn’t have the time, now I do.

I have my cycle planned abs have most of it already. Just need to grab some t3 and some adex or aromasin.

I was going to run hgh at 4ius/ed for 12 months but I got screwed out of that order so that won’t be happening.

Like I said diet will be keto.
Currently 3 meals and 1 large smoothie/protein shake
Breakdown is:
75% fat
23% protein
7% carbs


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