Ok so I guess we will technically call this day 1:

Last night was about 3-4 hours of sleep. 90% me being an idiot and not realizing what time it was before bed and part my stomach.

Without trying to gross anyone out, Idk what’s going on but I’ve had diarrhea off and on for about 2 weeks. I thought it was the green superfood so I stopped that for a couple days, not that.
Thought it was my egg burritos, not that either.
So next step is my vitamins. I’m not taking any of the vitamins for a few days and see if that helps. If that’s it I’ll narrow it down to see whats causing it. I’m taking magnesium which I know can cause diarrhea.

I know it’s not the sarms because I’ve only been on those a few days.

It’s possible it’s my medication which would be a huge downer because so far what I’m taking has drastically changed my life and I can’t see myself ever getting off.

I also have IBS, so frequent stomach and bathroom problems are very common for me it just seems to be elevated lately so I’m trying to see if there’s a reason why or if it’s just my body.

No late night snacks or anything. Chilled in the hot tub for about 2 hours last while it rained (it’s under an aluminum cover, so it’s very relaxing in the rain.

Breakfast today will be a couple pieces of pineapple and a small piece of chicken thigh, I don’t have any breakfast burritos prepared yet, might do that tonight. Sometimes I’m not hungry in the morning and right now I’m not that hungry, so I may just leave the chicken and it it with my lunch chicken.

Lunch will be a large piece of chicken thigh and that’s it. I forgot to prepare my lunchbox the night before which I usually always do so I was limited on time this morning.

I will eat an orange around 3ish.

Tonight is my first official mauy Thai class.

Oh one last thing, yesterday was my first Memorial Day sober since 2016-17.

It was rough but I tried to stay off the internet, I shared my couple posts and said my peace and Remembered my guys but then I got off. It actually rained all day and I still just went outside and did any sort of housework I could to stay busy.

That’s it for now!


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