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    Thread: SFG’s “lets be honest I probably won’t follow through” journal

    1. #46
      sofargone561's Avatar
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      Default Re: SFG’s “lets be honest I probably won’t follow through” journal



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      Oh also yesterday only had one vodka diet cranberry but I had like 4 glasses of just cran so that’s a plus!


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    2. #47
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      Default Re: SFG’s “lets be honest I probably won’t follow through” journal

      Dinner last night was garlic butter steak and Salas with ranch dressing no vodka but a ton of crab.

      Breakfast today was keto coffee

      Lunch was double steak bowl from chipotle
      No rice, no beans, lettuce, tomato, hat sauce and cheese

      Dinner tonight was two patties 80/20 beef and a gravy sauce (wife forgot the mushrooms.) I didn’t measure but just I guess average home made burger size (fat hockey pucks maybe)

      Also cauliflower mashed potatoes with bacon bits

      I also ate 4 little white cheddar cheese wheel snack things.

      I’ve had 2 crabs no vodka but about to pour one up for the homework.

      Might make a salad or something I’m still a little hungry.

      Depending on how long the homework takes might hit a little workout or some cardio as well.

      Feeling good today!





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    3. #48
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      Default Re: SFG’s “lets be honest I probably won’t follow through” journal

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      Looks like a good day, sfg!? Keep it up. Carne asada from Chipotle? YUMMY!
      Kind, creative soul, with no mean bones

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