• Join Us!
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Great workout today
  • Great workout today

StraightUpKratom728x90

  • Join Us!
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Thanks Thanks:  0
    Dislikes Dislikes:  0
    Results 1 to 3 of 3

    Thread: Great workout today

    1. #1
      PUMPED's Avatar
      PUMPED is online now Super Moderator
      Points: 4,338, Level: 41
      Level completed: 94%, Points required for next Level: 12
      Overall activity: 8.0%
      Achievements:
      First 1000 Experience Points
      is just ask me
       
      I am:
      Friendly
       
      Join Date
      Dec 2016
      Posts
      497
      Points
      4,338
      Level
      41
      Rep Power
      19

      Default Great workout today



      • Get the Fitness Geared
        Forum App Now!
      • Great workout today
      • Great workout today

      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      Last few weeks I been getting up at 6am mixing 1 cup oats with 60g whey and 2tbs peanut butter. Leaving the house at 730am and dropping the kid off at 8am. Drinking this shake at 8am while driving to the gym 35min, taking my pre workout half way there. Been having killer workouts but noticed I wasn't getting the blood flow I wanted. So today school was closed so like everyday I got up at 6am, only had two packs of grits at 8am with 1 cup coffee, 0 protein and got best pump in months. Yes I wait 2 hours everyday before my first meal.

    2. #2
      IRON-GAME's Avatar
      IRON-GAME is online now Platinum
      Points: 19,910, Level: 89
      Level completed: 12%, Points required for next Level: 440
      Overall activity: 8.0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      Cocky
       
      Join Date
      Nov 2011
      Location
      Maryland
      Posts
      1,990
      Points
      19,910
      Level
      89
      Rep Power
      120

      Default Re: Great workout today

      Do you cook the oats for the shake?

    3. #3
      BABY1's Avatar
      BABY1 is online now Mrs FUZO
      Points: 240,687, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 53.0%
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      28,801
      Points
      240,687
      Level
      100
      Blog Entries
      547
      Rep Power
      610

      Default Re: Great workout today

      • Get the Fitness Geared
        Forum App Now!
      • Great workout today
      • Great workout today

      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      Sounds like a great way tro start the day!
      You Had the Power All Along My Dear

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.