• Join Us!
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Great workout today
  • Great workout today


  • Join Us!
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Great workout today
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Thanks Thanks:  0
    Dislikes Dislikes:  0
    Results 1 to 3 of 3

    Thread: Great workout today

    1. #1
      PUMPED's Avatar
      PUMPED is offline Super Moderator
      Points: 8,353, Level: 61
      Level completed: 68%, Points required for next Level: 97
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      is just ask me
       
      I am:
      Friendly
       
      Join Date
      Dec 2016
      Posts
      564
      Points
      8,353
      Level
      61
      Rep Power
      38

      Default Great workout today



      • Get the Fitness Geared
        Forum App Now!
      • Great workout today
      • Great workout today

      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      Last few weeks I been getting up at 6am mixing 1 cup oats with 60g whey and 2tbs peanut butter. Leaving the house at 730am and dropping the kid off at 8am. Drinking this shake at 8am while driving to the gym 35min, taking my pre workout half way there. Been having killer workouts but noticed I wasn't getting the blood flow I wanted. So today school was closed so like everyday I got up at 6am, only had two packs of grits at 8am with 1 cup coffee, 0 protein and got best pump in months. Yes I wait 2 hours everyday before my first meal.

    2. #2
      IRON-GAME's Avatar
      IRON-GAME is offline Platinum
      Points: 20,387, Level: 90
      Level completed: 8%, Points required for next Level: 463
      Overall activity: 0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      Cocky
       
      Join Date
      Nov 2011
      Location
      Maryland
      Posts
      1,835
      Points
      20,387
      Level
      90
      Rep Power
      140

      Default Re: Great workout today

      Do you cook the oats for the shake?

    3. #3
      BABY1's Avatar
      BABY1 is offline Mrs FUZO
      Points: 341,474, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 0%
      Awards:
      Blog Award
      is is planting seeds
       
      I am:
      Happy
       
      Join Date
      Oct 2003
      Location
      the Woods
      Posts
      29,908
      Points
      341,474
      Level
      100
      Blog Entries
      559
      Rep Power
      644

      Default Re: Great workout today

      • Get the Fitness Geared
        Forum App Now!
      • Great workout today
      • Great workout today

      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      • Great workout today
      Sounds like a great way tro start the day!
      Veritas Vos Liberabit

    Tags for this Thread

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.