TweetThanks fellas! I have to say, I have a mental hangup about going under 200.... It took me a long time and a lot of effort to get to 200! I know it's irrational, but now being under that makes me a little nuts. I really just need to stay off the scale, probably.

I should also mention that I have to be 'gluten free' or else I get VERY uncomfortable: bloating; wicked heartburn, etc. Meat and veggies are always safe; seasonings less so. Gotta be careful, gluten is in all kinds of things you wouldn't think it would be. I've had this issue long enough that it isn't too much of a problem for me anymore, I just have to prepare all my food for myself - my wife helps with this A LOT - and carry a big lunch box...

But, like I said, a little bit less of everything seems to be doing the trick.

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