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TweetRan twice last night.
Did a variety of ,pushups and very light shoulder press, one arm. Also , light delt work. Shoulder is feeling kinda odd.
Pit ham
Pit turkey
Sausage peppers
Fresh String beans
Horseradish
Sent from my LG-H910 using Tapatalk
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Re: Macedog24-(WE CAN REBUILD HIM)!!
TweetRan twice last night.
Did a variety of ,pushups and very light shoulder press, one arm. Also , light delt work. Shoulder is feeling kinda odd.
Pit ham
Pit turkey
Sausage peppers
Fresh String beans
Horseradish
Sent from my LG-H910 using Tapatalk
mace15 for 15% off!-Straightupkratom
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