Quote Originally Posted by macedog24 View Post
Today. Day 1
Woke up and right side of neck , and head were killing me. Right delt felt outta whack.
Took, 4gr of enhanced white. See what kinda relief and boost i will get.
Called my Physical therapist, appointment after work 8:30am. So we will waste some time and go to Physical therapy after work. Its much closer. Waiting for this mri is pissing me off. Very frustrated.



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Tonight i will get in some run time and test my limits using bands to see where and what i can do while keeping the shoulder tight without allowing any slippage..

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