TweetAwesome progress brotha. Glad to hear and well deserved.
TweetSo I didn't know what expect from the 2017 transformation. I learned a lot. The amount of support this forum has is off the chart. Competitors were rooting for each other. Board members offered endless tips and support. So if all I won was the friendship from everyone and there true general care, that in of itself would have been fantastic.
However the gifts came and the rewards were beyond my expectations. Thank you all again for the experience. This how much further I have come.
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TweetKick ass cricket you have made friends for life
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TweetSo awesome and very happy for you! We are a great bunch here
Veritas Vos Liberabit
TweetOk so who wants to help cricketnoise design his fall clean bulk cycle. I want to be very methodical and well planned out for this cycle of 18-20 weeks.
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TweetI'm having a hard time keeping up with you. You keep opening new threads and I keep missing them. How is the new leaner macros based diet going?