May 23rd
Leg press machine calf raise 180x18, 12, 10, 10
Plate loses incline bench machine with bands 50x14, 60x11, 65x7, 60x7
Flat bench guillotines hands all the way out 25x11, X11, x10, x9
Incline two db pullover 25x10, x8, x7
Pec deck one arm at a time. 40x9, x9



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