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Re: Some recent workouts
TweetIncline db 50x15, 60x14, 70x13, 80x8, 80x8
Flat machine 55x11, 60x11, 65x11, 70x10
Decline bar 45x10, 45x8, 45x8
Dexter mid pulley crossover over hand 11x11, 11x9, 11x9
Rotary torso 20x10x2 non stop
Crunches. 20x2
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