TweetGet after it Brother.

TweetThanks trixie I hope I can inspire the way you have

TweetKill it

TweetNice man, looking forward to hearing and seeing your results.

Sent from my RCT6773W22B using Tapatalk

TweetIf anyone can it's you. Anything you need lmk

TweetKick its ass brotha! Looking forward to watching your results.

TweetDay 1 started at 3 am
Cardio fasting 35 mins
1)bicep curls 30@15/35@15/40@15
2)skull crusher's 80@20/90@20/100@20
3)hammers 30@20/35@20/35@20
4)vbar pulldowns 90@20/100@20/110@20
Meals
1)60 g monster mix
2)baked fish and rice
3) ground sirloin half sweet potato
4)5 grilled pork chops slaw with yogart instead of mayo
5)grilled fish and broccoli
6) casin 40 mg

TweetHell yeah i like it following

TweetWhat do you mean 'come-back' You have been training all along. Just a thread? You have been going strong for many years.
Luv you MM
~Trixe~

Tweet

Originally Posted by Trixie

What do you mean 'come-back' You have been training all along. Just a thread? You have been going strong for many years.
Luv you MM
~Trixe~

She has a point big dawg

TweetMM you always did have BIG cycles. Big cycle=BIG BOY. You sure you are eating enough?lol

TweetLooking forward to your log

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Tweet

Originally Posted by Trixie

What do you mean 'come-back' You have been training all along. Just a thread? You have been going strong for many years.
Luv you MM
~Trixe~

I had 5 mths of hell with wife and moms health that I missed alot of gym time with .so my come back is the correct word .but I love u Trixie and rake for all ur support .I'm back and gonna be better than ever god let me make it threw the past 5 mths so I know I'm blessed and gonna make the very best of that