Been MIA for over a week now. Last Thursday went on vacation with the family. Came back to work Wednesday. Well first day on the trip my shoulder started killing me. I think from sitting in the car for 5 hours combined with carrying my daughter piggy back a bunch aggravated something in my shoulder. I took celebrex and over a few days started feeling better but when I drove home my shoulder started hurting again. I thought I had improved my shoulder position/posture but apparently not enough. Went to chiropractor and he didnt seem to concerned said bursa sack was really inflammed and had alot of fluid on it.

Been resting it since I got back. Plan on doing something today but not sure what I am going to do.

On a side note my back/hip felt the best it has felt in months and I attribute it to walking around all day instead of sitting at my desk. Maybe should consider finding a new job that doesn't require so much sitting.