TweetI have known I had a high hip for years. When it goes out of alignment one hip ends up being higher causing all these issues.
Golf and heavy lower body lifting affects it to get out of alignment. Chiro helps but again I simply get out of alignment at the drop of a hat. Started doing some rehab stuff focusing on core, hips, and glutes. I also found a chiro on youtube who shows how to realign the hip. It seems to be working, so we shall see.
Thanks for checking in on me. I am not a quieter and think there is always an answer to the problem. Just got to find the right people who have the answer and then give it a go.
Thanks for always being so supportive. Guess I am a little needy like the girl I helped the other day.